2024 AVCT Workshop 3

AVCT Workshop 3

December 15, 2024

Prework

None

Feedback Survey

Homework

Please note that these are homework recommendations from the curriculum team.

  • Spend some time to practice self havening. Try it:
    • In the morning-with affirmation to affirm your desired feelings for that day
    • In the evening to enhance relaxation, gratitude, and ease into the sleep
    • When you feel overwhelmed to reduce distress with distractions
    • When feeling good to enhance positive state, build resilient landscape
  • Review your notes from the self-reflection, and note the steps you need to reach your goals. What are some precepts, or guiding principles, that you can set for yourself in the coming year to reach your goal? Try to implement them in the coming year!

Recording Access

The goal of this archive access is to give attendees of the live class a chance to review the materials and take notes on anything they might have missed during class. The archive access for AVCT Workshop #3 is provided for those who have attended the live session on December 15, 2024. If you missed this class, please consult your region for make-up policies. Watching this recording on your own does not constitute make-up.

Any trainee who wishes to review the recording must fill out the following form and agree to the terms and conditions for accessing the recording. You must submit your request by filling out the form by end of day December 20th. We will process all requests together and provide you with the recording link.

The link is for you only and should not be shared with others. Please do not record, reproduce, or distribute this video or its contents in any way. Failure to comply with the terms may disqualify you from accessing future class recordings.

The access period for AVCT Workshop #3 Archive is from December 22, 2024 to December 29, 2024.